Theraband 13076 Muscle Roller Stick for Self-Myofascial Release, Deep Tissue Massage Rolling Pin, Trigger Point Release and Muscle Soreness, Old Version, One Size

Ideal for before and after every workout, for self-massage, or as directed by a healthcare professional, the THERABAND Roller Massager+ is an innovative tool for myofascial release and deep tissue massage. The ridged design supports both superficial and deep tissue massage action that goes beyond just flattening the trigger points and tight areas. Roller Massagers are popular with runners, cyclists, and others who seek the benefits of massage and trigger point therapy. The Roller Massager+ can reduce muscle soreness in targeted areas, while also increasing muscle flexibility and range of motion. THERABAND makes a variety of similar products designed to facilitate rehabilitation, recovery, and strengthening, including elastic resistance bands and tubing, large exercise balls, Flexbars, soft weights, and countless other useful home workout essentials.
21″ length roller massager to massage and lengthen muscles and fascia, increase flexibility, restore range of motion, and improve circulation and blood flow
The roller stick design delivers the perfect self-massage to promote optimal muscle health and relieve discomfort making it great for pre-workout warm up and post-workout recovery on areas like the hamstring, quads, neck, and calf
Research proven to prevent delayed onset muscle soreness (DOMS) without impacting immediate range of motion or muscle performance, much like a ridged foam roller or deep tissue massage
Rolling pin style massage stick has ridged exterior to massage tight muscles and knots to remove lactic acid build up, one cause of next-day soreness after a tough workout or long run
Essential tool for physical therapy, rehabilitation, and at-home recovery to relieve muscle ache similar to a professional massage therapist