Massage Stick 24″ Handheld Spindle Massage Roller – Full Body Muscle Recovery & Myofascial Release (Large – 24″ Massage Stick)

Product description

The Ultimate Massage Recovery Tool

Designate your own desired massage intensity with the Nine For Nine Massage Rolling Stick. An essential recovery tool for ALL ATHLETES from runners & endurance athletes, to powerlifters & strongmen, to cross-fitters & more! A great addition to any recovery routine, every individual can benefit from incorporating a massage roller into their daily life.

Target your sore trigger points and relieve those tight knots to get the most out of your training and all around wellness.

Discover for yourself why Physical Therapists have been not only recommending but incorporating massage rollers into their patient’s rehabilitation programs for years.

Let’s Talk A Little About Massage Stick Flexibility

949 proprietary plastic spindle rollers are built to be stiff enough to apply massive amounts of pressure to knots, but flexible enough to contour the biggest muscle groups.

With well over 200+ lb. of pressure you will never need to bend your massage roller this intensely but these images show just how much pressure and flexibility they can withstand without breaking.

Massage Roller 14″ (Small)

Perfect for pinpointing and working out those tough knots, the 14″ Massage Stick is great for your feet, calves, quads, IT bands, even your neck and more!

SIZE SPECIFICATIONS

Overall Length: 14 1/2″Handle Length: 3 3/4″Spindle Section Length: 6 1/2″Number of Spindles: 6SNAP RESISTANT

Massage Roller 18″ (Medium)

Designed specifically to massage both trigger points and larger muscles, the 18″ Massage Stick is great for your hamstrings, quads, calves, IT bands, and depending on your mobility, even your back!

SIZE SPECIFICATIONS

Overall Length: 18 1/2″Handle Length: 4 1/2″Spindle Section Length: 8 3/4″Number of Spindles: 8SNAP RESISTANT

Massage Roller 24″ (Large)

A great tool to massage those larger muscle groups, the 24″ Massage Stick is perfect for rolling your lower back, glutes, both hamstrings, and even those small trigger points as well!

SIZE SPECIFICATIONS

Overall Length: 24″Handle Length: 3 1/2″Spindle Section Length: 16 1/4″Number of Spindles: 15SNAP RESISTANT

Massage Roller 24″ (Stiff)

Perfect for anyone looking for deep tissue activation, the 24″ STIFF Massage Stick was designed with an extra thick, rigid core for minimal flex and maximum pressure.

SIZE SPECIFICATIONS

Overall Length: 23 3/4″Handle Length: 13 1/2″Spindle Section Length: 5″Number of Spindles: 12SNAP RESISTANTFIRM, MINIMAL FLEX

Product Dimensions ‏ : ‎ 24 x 1 x 1 inches; 13.47 ounces
Item model number ‏ : ‎ 949MR24
Date First Available ‏ : ‎ January 18, 2023
Manufacturer ‏ : ‎ Nine 4 Nine
ASIN ‏ : ‎ B0BSLTXZDQ
Best Sellers Rank: #60,746 in Health & Household (See Top 100 in Health & Household) #26 in Manual Massage Sticks
Customer Reviews: 4.7 4.7 out of 5 stars (384) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Recover faster with the a handheld massage stick. This 24″ version is ideal for a total body massage.
The massiage stick spindles roll freely and will not drag against the skin as many other cheaper versions will.
Nearly everyone can benefit from rolling muscles as it helps to relieve muscle soreness, and aid in recovery.
Massage rolling is quick and easy. Locate the area of soreness and roll for about 30-45 seconds to locate knots. Apply gently but a gradual increase in pressure around the knot to help release the tension. Repeat 2-3 times daily.
Stiff enough to apply pressure to knots but designed to be flexible enough to contour the biggest muscle groups.
Manufacturing quality massage sticks for 20+ years