Ankle Weights A Pair of 1/2/3/4/6/8/10/12/20 LBS Wrist Leg Arm Weights for Women Men with Adjustable Straps, Strength weighted for Physical Therapy Running Walking Home Fitness Gym Workout

Option – 1 LBS per Pair (0.5 lbs Each): It means each set includes two 0.5 lb ankle weights, totaling 1 lbs for the pair. All sizes are sold as a pair (2 single ankle weights), Ankle weights come in different weight levels for you to choose from. Please check the size chart options carefully to see how much weight you want in a single weight.
Designed for comfortable, breathable and durability wrist ankle weight to wear, use mercerized cotton and moisture absorbing material inside.
Long enough strap closure for a snug and secure, customized fits ankle/wrist/arm/leg/hand, super easy to put on and take off.
Ankle weights filled with the iron shot, add more resistance to build strength and flexibility when you do exercise or walking or many other fitness exercises.
Allowing you to comfortably build muscle and tone your legs whether you are a beginner or pro. Perfect for studio, office, home or travel use, lightweight and easy to carry.